In collaboration with Chef Savannah (@kalemeetschocolate), this guide is packed with DELICIOUS and HEALTHY recipes for breakfast, lunch, dinner, snacks, AND dessert (yes, you can enjoy your dessert) along with detailed samples on what to eat to get your proper nutrition in for each meal.
This guide provides:
time saving tips
money saving tips
eating out tips
calorie saving tips
knowledge of carbs, fats, and proteins
sample eating templates
recipes
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.